Think of a situation you need guidance on. Everyone has to find one or several that work for them best.
You feel you can take on the world and show it your true self without feeling ashamed or apologetic.
How to get in touch with my spiritual self. The best thing about establishing a spiritual practice is that you can make it all your own. So if your spiritual self is lagging you are bound to see just as many terrible results as if your mental and physical health were poor. Journaling helps get you in touch with your higher self soul and spiritual helpers.
Luckily there are tons of meditation apps and online tutorials. Finding your spiritual path. Meditation is the basis for most religious and spiritual practices.
Or find your own calm what gets you calm is so. Now that you realize that maintaining this is just as important as your other health let s look at some ways you can get more in touch with your spiritual self. How to get in touch with your spirituality february 02.
Read everything you can get your hands on. What is your spiritual self. Cherry pick from any discipline idea or philosophy that speaks to you.
With conscious attention we can learn to access the higher consciousness or the spiritual self with greater frequency becoming more focused on serving others than service to one self. Calming your mind is one of the hardest things you can do but it s vital for letting your instinct come through. One of my favourites that s available on netflix right now is i am if you still feel lost talk to people.
You alone get to choose what works for you and there are no hard and fast rules. And when your mind is calm your intuition is clearer. While you do allow yourself to relax and let yourself be divinely guided.
You start to feel excited about life again. Life gets more fun and inspirational once you connect to your higher self. Try everything and trust your gut.
Your higher self is your best guide for a meaningful experience here on the physical plane. Start with something like soulcraft by bill plotkin or care of the soul by thomas moore which are great primers on fostering sacredness in your everyday. If you want to access your spiritual guide choose a specialist meditation read more.
How to meditate on the go. There are thousands of ways to meditate and practice self love. You ll start to notice yourself become more creative and focused on a particular goal.